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WEEKLY RUNS

Join us for our weekly runs, where every step is a chance to push your limits and connect with a supportive community. Whether you're a seasoned runner or just starting out, all paces are welcome. It's not just about the miles; it's about the energy, the shared determination, and the positive vibes that make each run special. Come for the run, stay for the community. Let’s hit the pavement together and make every stride count.

加入我們的每週跑步活動,每一步都是突破自我極限並與支持性的社群連結的機會。無論你是經驗豐富的跑者還是剛起步的新手,我們歡迎所有速度的夥伴參與。這不僅僅是跑完幾公里,而是關於那份能量、共同的決心以及讓每次跑步都特別的正能量。來參加跑步吧,享受這份社群帶來的歸屬感。一起踏上跑道,讓每一步都意義非凡!

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01 - MONDAY

Start your week strong with a fun, welcoming run for all paces. Whether you're new or experienced, we run together as a community, supporting each other every step of the way.

以充滿歡樂和歡迎的跑步開始你的一週吧!無論你是新手還是經驗豐富的跑者,我們都以社群的力量共同跑步,互相支持,共同邁出每一步。

02 - TUESDAY

Join us for a unique mix of trail, track, and road running through Hsinchu. Whether you're after adventure or a relaxed run, this session is all about enjoying the journey together.

加入我們,體驗獨特的跑步混合模式,包括新竹的越野、跑道和公路跑。無論你是追求冒險還是輕鬆跑步,這次活動都讓我們一起享受跑步的旅程。

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03 - WEDNESDAY

Push your limits with our challenging track session, designed for all levels. Whether you're working on your fastest mile or preparing for a big race, we'll support you in reaching your goals.

挑戰極限,參加我們為所有水平設計的跑道訓練。不論你是在追求最快的英里還是為大賽備戰,我們都會支持你達成目標。

04 - THURSDAY

Get ready for an energizing, high-intensity workout that targets strength, stamina, and speed. All fitness levels are welcome to sweat it out together and elevate their fitness game.

準備好迎接充滿活力的高強度訓練,專注於提升力量、耐力和速度。所有健身水平的跑者都歡迎一起流汗,提升體能。

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05 - FRIDAY

Kickstart your day with an early morning run, where we unite as a community to energise, motivate, and push ourselves. Whether it's a light jog or an intense session, we run together, setting the tone for a strong day ahead.

用清晨跑步開啟你的一天,讓我們作為一個社群一起充滿活力、相互激勵、突破自我。無論是輕鬆慢跑還是高強度訓練,我們一起跑步,為強大的一天奠定基調。

06 - SATURDAY

Celebrate strength, empowerment, and community with our women-only run. This is your space to challenge yourself, push past limits, and connect with like-minded runners in a supportive, positive environment.

加入我們的女性專屬跑步活動,慶祝力量、賦能和社群。這是屬於你的空間,挑戰自我、突破極限,並在支持和正向的環境中與志同道合的跑者聯繫。

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07 - SUNDAY

Join us for our Sunday Coffee Run, a relaxed, community-focused run where we enjoy the journey, share good vibes, and finish with a coffee to fuel the day ahead.

參加我們的星期天咖啡跑,一場輕鬆、以社群為重點的跑步活動。讓我們一起享受旅程,分享好心情,最後以一杯咖啡為新的一天注入活力。

© MAC | Montréal Athletes Club 

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